Need a simple hack to quickly change your relationship? Are things wrong with your marriage right now? Do you feel trapped, sad and disappointed with your partner? Maybe your love life is outdated and boring. Or distant and angry. Or cold and sexless.
Have you thought about leaving altogether? But you really can’t face the idea of breaking up, being alone, or disrupting your family life.
Well, there is a simple trick to quickly change your relationship! As the great psychologist, William James said:
“The deepest principle of human nature is the desire to be appreciated.”
The power of appreciation
So the simple trick to quickly change your relationship is to use the most powerful strategy in relationships: appreciation! In the practice of appreciation, the couple’s flaws are not the focus. Instead of grimacing about her husband’s workaholic ways and being grumpy about her belly, a happy woman sees a man who is giving very well, that is, a winner. Instead of concentrating on his wife’s bad mood and complaining that he doesn’t want to have enough sex, a happy husband sees a warm, funny idiot who lights up his life.
In fact, this simple trick to quickly change your relationship is based on how healthy partners act. They consider each other through a half-full glass perspective rather than a half-empty perspective. In other words, they tend to appreciate the positives of others more than their negatives.
But what about me?
So I know right now you are NOT feeling too happy with your partner. However, like it or not, research shows that gratitude is the royal path to happiness. Studies have shown that healthy couples practice appreciation, which leads to gratitude. Because they focus on the blessings, they enjoy their life together much more than those who focus on what is wrong. To use this simple trick to quickly change your relationship – understand that when you’re busy counting your misfortunes, it’s almost impossible to make yourself or your partner happy.
I know, I know, you need to be appreciated, loved and cherished. Maybe you’re dealing with a partner who has no idea, is petty, distant, or maybe even acts like a hole right now. (Note: If you suffer from physical abuse or a violent partner, safety is your primary concern. Consult a trained professional, such as a therapist or abuse counselor, to help you as soon as possible.)
I know you can feel resentful, rejected, lonely, disappointed, abandoned, or emotionally abused. You have ALL the RATION to feel upset. I’m sure I’ve been there myself many times. So when you come in to find something to appreciate about your partner, it can be very difficult to see something positive right now. I understand.
So what to do with the discomfort?
Here’s what: for your own good I want you to book just a few minutes each day during this week. Let your resentment and discomfort pass for a moment. Do it as a gift for yourself first and foremost.
Being self-righteous and angry is like pouring poison into your brain – you are the one who suffers. Not your partner. So take a break from “being right” so YOU can be happy. Only a few times a day.
First, to activate a simple hack to quickly change your relationship: answer key questions to take advantage of the super magic of appreciation and gratitude:
- What qualities of your partner have you fallen in love with?
- What value does he or she bring to your life?
- What is the most attractive or beautiful thing about your partner?
- What is it that you used to drive crazy about your partner that you now take for granted?
- How have things improved? (Even if you feel like you could break up, there might be a new appreciation.)
- How could they deepen and enhance your love and passion in the years to come?
- If your partner continued to grow as a person, what would it be like in a year? Five years?
Second, to activate a simple hack to quickly change your relationship: Imagine what the loss would be like
Imagine that your relationship breaks up and your partner is married to someone else. The other person is enjoying all the benefits of being with your Beloved. You have the invisibility cloak and watch as your partner wakes up with your new spouse, shares intimate moments, good meals, hot sex and goes shopping for their new home.
- What would you have more envy or jealousy about?
- What would rip your heart out?
RELATED PUBLICATION: FEAR OF ABANDONMENT
Finally, to activate a simple hack to quickly change your relationship: set up your last day to live in a state of love
- Imagine that tomorrow is the last day you will have with your partner.
- How will you greet your partner in the morning?
- How much time will you spend with him or her during the day?
- Do you want to make love?
- Would you like to spend some time in nature or have a romantic meal together?
- How would you spend your last night?
As much as possible, given the collaboration of your partner, follow your ideas and spend a beautiful day of love.
Please use this simple trick to quickly change your relationship. You will probably be amazed at how love blooms with your partner! But if you need help, definitely do a gift coaching session to help you change things in your love life. It can be done!
This is what one of our customers said:
“Things had become obsolete with my two-year-old boyfriend. We were breaking up and I started to feel lonely and lonely most of the time. He was a good guy, but he tended to be a workaholic. I started working with one of Dr. Diana’s coaches, who supported me in changing things.After changing my mindset to more appreciation every day, things changed a lot.I started sending her messages from text about how great he was in bed and tell him how funny he was.He answered me the same way! NOW, we are laughing and having more fun than ever! And more sex! Last night he proposed to me and I accepted! I’m so grateful to my coach. About the moon, really! “
-Gina in LA
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